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sour cream

The sour cream is very popular in the kitchen for its flavor and texture, which are richer and thicker than those of thick cream or liquid cream. It is often used to accompany desserts, such as burned creams, mosses, ice creams or cakes, or to prepare sauces, marinades or condiments. It is also highly appreciated for its richness in fat and protein, which give it a tasty and nourishing flavor.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
193 Cal
Lipids
20 G
Cholesterol
52 Mg
Sodium
80 Mg
Potassium
141 Mg
Carbohydrates
2.9 G
Protein
2.1 G
Sugars
2.9 G
Vitamin A
-1 Mg
Vitamin B
0.2 Mg
Vitamin C
0.9 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
0.1 Mg
Magnesium
10 Mg
Food fibers
-1 G
Calcium
110 Mg

FAQ

What are the benefits of sour cream ?
The sour cream is a thick and sour cream, made by adding lactic bacteria to crème fraîche. Regarding its health benefits, sour cream can be a source of probiotics, which are bacteria beneficial for digestive health. It can also be a source of calcium and vitamin D. However, it is also rich in fat and calories, it is therefore necessary to consume it in moderation.

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Index of Ingredients